( Verbascum thapsus )
This herb is a antispasmodic and a anti-inflammatory, mullein helps fight some of the respiratory viruses that tend to plague people with asthma.
Dosage can be made as a tea by steeping 2 tsp. of the dried leaves and flowers in a cup of hot water. you can drink up to 6 cups per day. Another form is by making a tincture of the herb and use 25 to 40 drops of tincture every 3 hours.