Herb Remedies: Mullein


Mullein

( Verbascum thapsus )

This herb is a antispasmodic  and a anti-inflammatory, mullein helps fight some of the respiratory viruses that tend to plague people with asthma.

Dosage can be made as a tea by steeping 2 tsp. of the dried leaves and flowers in a cup of hot water. you can drink up to 6 cups per day. Another form is by making a tincture of the herb and use 25 to 40 drops of tincture every 3 hours.

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