I know you have heard the phrases “An apple a day keeps the doctor away” or “To eat an apple going to bed will make the physician beg his bread”. Well as it turns out, they actually mean what they say. Apples are excellent detoxifiers and apple juice can destroy viruses in the body.
They are good for many things.
– Apples help clean teeth and strengthens gums.
– Lower cholesterol levels
– Neutralizes indigestion
– Prevents constipation
– Soothing and antiseptic
– To prevent viruses from settling into your body and to reduce the duration of a viral infection, eat an apple or drink a glass of apple juice 3 times a day
– Raw, peeled and grated apples can be used as a poultice for sprains
– If you have indigestion or heartburn, eat an apple with your meals.
– Use an apple poultice for treating rheumatic and weak eyes
**** 2 apples a day can reduce your cholesterol levels by up to 10%!!!