Education: Taking Herbs


Do not take more than 2 internal remedies at any one time or more than 1 internal and 1 external remedy for the same complaint, unless specified. Alternative remedies using different herbs are divided by a leaf symbol. Where different forms of a remedy are given ( e.g. take tincture or infusion ), the first is preferable. Always consult a professional practitioner if you are in doubt on any complaint. Do not give babies under 6 months any internal herbal , or other, medicine without professional advice.

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