The How To’s of the Day:Thyme & Lungwort Syrup

Chest coughs are loose and produce white,yellow,or green phlegm.Colored phlegm may indicate an infection or bronchitis.This soothing expectorant mixture is made with Thyme a very useful antiseptic for respiratory system,plus Lungwort leaves,which hence the plants use for chest infections.

Thyme & LUngwort Syrup
10 g. Licorice juice stick
750 ml distilled water
10 g dried thyme
10 g dried Lungwort leaves
5 g dried cowslip flowers
5 g anise seeds
500 g honey
Note take a 5 ml dose up to 6 times a day while symptoms persist.

See my Blog on How To make a Syrup


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s